About Bridget

Bridget graduated from the University of Oxford with a first-class master’s degree in Physiological Sciences. She completed her postgraduate studies at the University of Middlesex, gaining a distinction in Personalised Nutrition.
 

She is a certified member of the Association for Nutrition (AfN), The British Association for Nutrition and Lifestyle Medicine (BANT), and The Complementary and Natural Healthcare Council (CNHC). 

​​

Bridget’s research in human physiology at Oxbridge provides a strong foundation when working in the field of nutrition. Her extensive knowledge enables her to support individuals navigating a range of health challenges including digestive symptoms, low energy, skin concerns and weight management.

​​

She has a deep interest in the role of diet in gut health and fertility, which remain core topics of her ongoing research and continuing professional development. 

​​

Bridget has witnessed first-hand the transformation that personalised nutrition addressing the root cause can bring. Maintaining an evidence-based approach, Bridget ensures strategies are tailored to each client’s specific concerns and goals, taking account of lifestyle and circumstances. She believes there is no one-size-fits-all when it comes to health. 

​​

When not supporting clients on a 1-1 basis, Bridget hosts workplace nutrition talks to leading corporations, designed to foster a healthier and more productive workforce. She aims to empower employees with the skills, techniques and knowledge to improve energy, focus and mental wellbeing.​​

​

Using her knowledge and expertise gained from a 13-year career in the food industry, Bridget also works with food and supplement businesses and brands in the development of health-focused products, and the foodservice sector in bespoke menu development.